From zero period to full fertility
We coach women through an issue called Hypothalamic Amenorrhea – where your period has gone missing due to over exercise, under eating and other contributing lifestyle factors!
And it’s your lucky day because we’re giving you some of our exclusive tools usually reserved just for our clients, FREE.
If you have been led to believe that…
A missing period is no big deal
Period problems are to be expected.
Infertility is normal to be "unexplained".
That you can fix your missing period by simply taking the birth control pill…
You are not alone.
More women than you realize are walking around, day to day, with this very issue.
The truth is that missing periods are a result of our culture. Women are told to be perfect: the perfect partner, daughter, career woman, mother and have wild financial success – all while staying thin and fit.
If this resonates with you then you’re in the right place.
New to us?
Hear more from our past shows and apperances
The Fertility Friday Podcast: Myths and Facts About Hypothalamic Amenorrhea
Unbreakable You Podcast Life After HA Recovery and The Ups & Downs of Hypothalamic Amenorrhea Recovery + The Power of Self-Love
Listen to our founders personal story (filmed 5 years ago):
Your HA Infertility Blueprint Kit
Value $497 FREE - just as a podcast guest listener
What do you actually need to get your period back?!
We’ve put the answer in this Blueprint Kit.
Hint: it doesn’t involve birth control, eating only junk food or giving up exercise.
Stop spinning your wheels trying to figure out the missing piece to your hypothalamic amenorrhea.
The Restore DIY Program will help you understand hypothalamic amenorrhea in and out, identify the blindspots in your recovery, resolve challenges that are specific to you and get your period back (for good).
We cut out the fluff and help you get right to the juicy stuff:
Why you have HA
How to identify and remove unhelpful food and exercise rules
Balance your blood sugar and establish new habits and routines that will actually serve you in hypothalamic amenorrhea recovery – all with the goal to help you get your period back asap.
Personal feedback and advice on your food logs and recovery signs
Because that’s what you really want, right?
How the course works/What you get
The Self Guided Restore Program (Value $472)
Follow the program, do the homework, figure out what your blindspots are and put a plan in place to tackle them immediately.
Use the workbook to help you get your thoughts and learnings straight to help with implementation around nutrition, exercise, supplementation, mindful eating and more.
Modules to help you unpack your infertility, then repack it neatly
Over the course of 10 modules you will identify the cause of your HA. That clarity will allow you to build a game plan for recovery around nutrition, exercise and lifestyle.
Food review recordings from past members
This part of the course is extremely valuable. Watch us walk through different client food logs of past clients to see how you stack up with your eating habits. You’ll be unable to avoid seeing women who are similar to you and hearing the advice that they get in their recovery. You can use this information to apply to yourself.
1 month access to The HA Society (Value $24.99/month)
The HA Society is a thriving community with access to personalized advice, live group calls all year round and a huge backlog of call replays and practitioner events that you can listen to inside of the private podcast. Chat directly with Ashley and Dani for any quick bits of advice you need.
