The LIVE 7-Day HA Recovery Challenge

Get your period recovery on track in 7-days with daily guidance, real-time coaching and support.

Starts May 4th - 7 Days - Free Access to The HA Society

You Don’t Need More Information. You Need Support & Community.

You’ve tried to do this alone…

Now it’s time to do it with:

Daily Guidance

Daily Support

Daily Accountability & Community

This challenge is for you if:

✅ You’ve just realized you have HA and want to start recovery the right way (without wasting months guessing)

✅ You’ve been trying to recover but feel stuck, inconsistent, or unsure what’s actually missing

✅ You know what to do… but struggle to follow through consistently on food, rest, and lifestyle changes

✅ You’re worried about things like weight gain, eating more, or reducing exercise and need guidance navigating it

✅ You want real support, accountability, and direction, not just more information

Our team specializes in hypothalamic amenorrhea recovery and restoring ovulation naturally. We don’t just tell you to “eat more and rest.”

We help you understand:

✅ what’s actually missing in your recovery
✅ where you might be unintentionally holding yourself back
✅ and how to take the right steps in a way you can actually follow through on

During this challenge, you’ll experience what it’s like to be coached by a team that knows exactly what to look for and how to help you move forward.

How This Challenge Works & What We’ll Cover

7 LIVE Calls in 7 Days!

Each day, you’ll get a pre-recorded training followed by a live Q&A call, plus access to our support community, The HA Society, for accountability and follow-through.
Day 1

We’re going to talk about why your period is missing and how you’re going to get it back.
Day 2

Eating during recovery is VERY important. Let’s work through the do’s and don’ts of nutrition when you have HA.
Day 3

Enrolling your loved ones in this process is key. I’m going to help you ask for the support you need from your friends and family.
Day 4

Reducing or eliminating exercise...which one is for you?
Day 5

You can employ lifestyle changes until the cows come home but if you don’t have your mindset game right, you’re not going to keep your recovered period for long.
Day 6

Let’s talk about changing your life. Something about what you’ve been doing is not quite right and we need to get to the bottom of it and make a change.
Day 7

The final day of the commitment challenge.
I’ll have one final assignment for you to take on before you leave and continue on this adventure.