We help women recover their missing periods, restore their fertility and get pregnant.

Check out our articles about all things HA recovery, pregnancy, exercise, nutrition and more.

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Articles…

Things I Learned About My Period and Getting Punched in the Face
Recovery Stories Dani Sheriff Recovery Stories Dani Sheriff

Things I Learned About My Period and Getting Punched in the Face

To my father, a woman’s body was an outward demonstration of her internal  character: being thin was a marker of superior self-restraint. Muscle tone showed  dedication, and body fat indicated poor discipline. That piece of cake I was eating?  I should just tie it under my chin because that’s where it would end up anyway. I  was going to skip soccer practice that night? I guess I wanted to skip dessert too,  huh? Maybe Mollie shouldn’t wear tank tops because they reveal too much of her  armpit fat. (It was later deemed permissible to wear tank tops provided I also wore  a bra to hold my fat in…also known as my developing breasts. But a plain bra— nothing lacy. What kind of message did I want to send?) 

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Working in the Wellness Industry When You Have HA (Hypothalamic Amenorrhea)
Mindset Dani Sheriff Mindset Dani Sheriff

Working in the Wellness Industry When You Have HA (Hypothalamic Amenorrhea)

For a number of years now, I have worked in the wellness industry for a nutrition coaching company which helps people with their body composition, fitness and health goals. 

Naturally, I’ve had a number of conversations over time with people who also work in this industry about the struggle with imposter syndrome because they’re not “healthy” (because they have Hypothalamic Amenorrhea).

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Testing and Supplementing for Hypothalamic Amenorrhea and Conceiving
Dani Sheriff Dani Sheriff

Testing and Supplementing for Hypothalamic Amenorrhea and Conceiving

Since my husband and I are preparing to prepare...prepare?...to have a baby, I also wanted to get more insight into how my hormones are doing and see if I have any deficiencies to dial in. My plan here is to supplement with what I need and turn my body into a luxury baby hotel.

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Hypothalamic Amenorrhea, Under-fueling, and the Endurance Athlete
Fitness + Exercise Dani Sheriff Fitness + Exercise Dani Sheriff

Hypothalamic Amenorrhea, Under-fueling, and the Endurance Athlete

In 2019, former Nike-sponsored athlete Mary Cain set the running community aflame when she came forward with her story of abusive coaching and disordered eating, suffered at the hands of former Nike Oregon Project coach Alberto Salazar.1 According to Cain, Salazar, who is currently serving a 4-year ban for doping allegations, routinely humiliated her by weighing her in front of her teammates and criticizing her body and weight. She was just 18 years old. 

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In The Media

It’s HERTime Podcast with Cody Sanders

Why Am I Not Having My Period? The Hidden Hormone Issue Silently Impacting 50 Million Women with Dani Sheriff EP293

Fertility Friday Podcast

FFP 353 | Myths & Facts About Hypothalamic Amenorrhea |
Dani Sheriff

Health Redefined Podcast with Anthony Amen

The Female Body's Warning Sign with Dani Sheriff

Old School Food Freedom Podcast

64: When Fertility, Food, and Movement Connect w/ Ashley Smith

Single Parenting Reset Show

166. Think It's Just “Normal Teen Behavior”? Here’s the Truth Behind Missed Periods and Hormonal Disruption

The Joyful Health Show

72: Owning Your Story: Dealing with Weight Gain and Recovering from Hypothalamic Amenorrhea

Stress Free SOULutions Podcast

199. Reclaiming Your Cycle and Restoring Hormonal Health with Dani Sheriff

Intuitive Eating For Christian Women

64 - Freedom in Surrender with Ashley Smith