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Articles…

I Missed My Period AGAIN: Hypothalamic Amenorrhea
Dani Sheriff Dani Sheriff

I Missed My Period AGAIN: Hypothalamic Amenorrhea

It's easy to think that you've not changed anything significant in your lifestyle this past month, but if you really take stock of that month compared to the previous, we can find something to work with:

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Dealing with Comments From Others During HA Recovery
Mindset Dani Sheriff Mindset Dani Sheriff

Dealing with Comments From Others During HA Recovery

Concern #1 was: Comments about my weight gain

Concern #2 was: Comments from people who notice I’m not restricting anymore.

Concern #3 It’s a stressful time in general and being in control of my workouts and food usually helps me reduce stress. How am I going to cope?!

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Things I Learned About My Period and Getting Punched in the Face
Recovery Stories Dani Sheriff Recovery Stories Dani Sheriff

Things I Learned About My Period and Getting Punched in the Face

To my father, a woman’s body was an outward demonstration of her internal  character: being thin was a marker of superior self-restraint. Muscle tone showed  dedication, and body fat indicated poor discipline. That piece of cake I was eating?  I should just tie it under my chin because that’s where it would end up anyway. I  was going to skip soccer practice that night? I guess I wanted to skip dessert too,  huh? Maybe Mollie shouldn’t wear tank tops because they reveal too much of her  armpit fat. (It was later deemed permissible to wear tank tops provided I also wore  a bra to hold my fat in…also known as my developing breasts. But a plain bra— nothing lacy. What kind of message did I want to send?) 

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In The Media

It’s HERTime Podcast with Cody Sanders

Why Am I Not Having My Period? The Hidden Hormone Issue Silently Impacting 50 Million Women with Dani Sheriff EP293

Fertility Friday Podcast

FFP 353 | Myths & Facts About Hypothalamic Amenorrhea |
Dani Sheriff

Health Redefined Podcast with Anthony Amen

The Female Body's Warning Sign with Dani Sheriff

Old School Food Freedom Podcast

64: When Fertility, Food, and Movement Connect w/ Ashley Smith

Single Parenting Reset Show

166. Think It's Just “Normal Teen Behavior”? Here’s the Truth Behind Missed Periods and Hormonal Disruption

The Joyful Health Show

72: Owning Your Story: Dealing with Weight Gain and Recovering from Hypothalamic Amenorrhea

Stress Free SOULutions Podcast

199. Reclaiming Your Cycle and Restoring Hormonal Health with Dani Sheriff

Intuitive Eating For Christian Women

64 - Freedom in Surrender with Ashley Smith