Restore Your Fertility Blueprint

The blueprint you need for hypothalamic amenorrhea recovery

The RYF Blueprint is made by women who are not only experts in HA, but have walked this path too.

First off, nothing on this page is written by AI. Since then we’ve helped thousands of other women recover with this method.

The RYF Blueprint uses science backed methods which have been ran through real life over and over again.

Who RYF is for…

You’ve been doing all of the research on hypothalamic amenorrhea and still have challenges, questions, and roadblocks to work through to get there.

You’re looking for an all-in-one place to develop a plan for your nutrition, exercise, body image, mindset and of course

your long term recovery.

That’s a big part of what separates us from reading a book or working with a dietitian: Your recovery is meant to be for the rest of your reproductive years. Not just for one or two periods.

Whether you’re…

an athlete who wants to recover after discovering their training and diet regime is the problem
a “clean eater” who realizes now that their lack of balance is holding their period up
fed up with waiting and want to get pregnant now!
an already recovered badass who now is ready to optimize their cycle for good so this never happens again

You’re right where you need to be!

Member’s success…

Hey, I’m Dani – The Founder

How It Works

Start

Follow The Plan

Get Help

Get immediate access to the RYF Blueprint and develop a plan of action that works for you. RYF isn’t a one-size-fits-all program, you’ll have some unique areas that are holding you back, specifically. So you’ll spend some time working through those using our Audit System and Plan Development. It’s pretty eye opening, really.

Once the plan is in action, it’s time to do the plan. Easier said than done, right? Thankfully you’ll have support along the way through all of our additional resources, our 4-coach team and the in-group coaching:

The HA Society has always been a hypothalamic amenorrhea coaching service. While many women work with us directly 1-on-1, doers of the RYF Blueprint get access to us via group calls (we call them community calls and we hold multiple per week) and direct messaging. There’s also active chat-feeds among other RYF’ers,

See? Simple.

But what’s inside?

It’s like a course you’ll walk through to cover your nutrition, exercise, body image, stress etc. There’s a lot in there but it’s engaging and you’ll learn a LOT about your particular HA situation.
They’re like warm, welcoming and comforting support groups of women going through the same thing you are. It’s an opportunity to vent, ask questions and just be there for others. Turns out helping other people through this process is equally healing for you. Think of it like an AA meeting – “hello, my name is ______ and I have HA”
You can just show up without sharing, too. The calls are in a variety of timezones and you can listen to replays in your favourite podcast player thanks to the private feed.
Most women who want consistent 1:1 time do our private coaching BUT all members of RYF get 1 Breakthrough Call included.
Over the years we’ve had outside practitioners come in and held our own private events for our members only. So you’ll enjoy a huge resource library of information on:
- all things HA
- lab work testing and medical system navigation
- body image and mindset
- nutrition and exercise
- post-recovery real-world reintegration strategies
- and more if you’re in the mood to nerd-out
We use science-based methods for recovery AND understand the emotional and mental turmoil that comes with this process. We’ll help you look at your case from every angle, and we think that’s pretty special.
The RYF was designed by Dani and Ashley using the fertility awareness method and years of nutrition coaching and counseling. Oh, and a lot of personal experience.

The Restore Your Fertility Blueprint is $60/usd per month

Start RYF Now - Cancel Whenever

Don’t spin your wheels in recovery. Get clear, get focused and get support.

“I would not have this little angel without you and the HA Society. Yes, maybe I would have gotten my period back eventually or maybe I could have gotten pregnant on IVF but... this exact baby would not be in my arms if it weren't for the work I did with you and the entire team and community at HA Society. I am still forever grateful for that experience and for how it has changed me in the best ways.”
-Tatum

“I'm so grateful for this community's support in my journey so far. I wouldn't have been able to persevere without you all.
-Brianna

“I am LOVING the replays of the community calls. I resonate SO HARD with all the ladies and the comments and ahh it's all so good!!! I am dying to be able to join a call but the timing is just tough with my kids. I'm hoping to be able to join in after the holidays when the weekends get a bit more normal and less busy (if that's even ever a thing, it feels like we're always busy haha). Just wanted to say that I'm really enjoying them and even though I'm not super active, I really appreciate the content. “

-Amy

"I am honestly so grateful for both this community and also for your generosity trying to accommodate me... Your YouTube and info. have been so so helpful for me, and very eye opening/comforting at the same time".
-Natalie

”I don’t think I’d have had the strength to continue with recovery if it wasn’t for The HA Society, it really helped speaking to women in the same position as me and knowing I wasn’t alone in my thoughts.”
- Beth

“The HA Society created a community for women to come together and share experiences/gain advice from others who are in their exact same shoes and I wa so happy to have had The HA Society as a part of my journey”
- Olivia

”With this community you created a safe place for so many women who can speak openly about their journey. I hope you know how much [The HA Society] helped me and so many other women!”
- Petra

“It’s still extremely early on…but I wanted to let you know that I am 100% pregnant! This group helped me so much as I journeyed through HA! Thank you for creating such a wonderful thing!”
- Bethany

“Thank you so much for all of your help over the last year and a half! I have truly loved the HA society and you have truly helped me more than anyone else!”
- Melissa

“Just messaging to say our little baby boy joined the family at the beginning of December and we are so over the moon happy and in love!

I not only wanted to say thank you again for helping me in get pregnant but thank you for helping me create a body that has had a super healthy pregnancy (the other 2 both arrived early and this one went to 41 weeks!) and postpartum so far. Unlike with my other 2, he is feeding and gaining weight like a total dream and even gained weight at his first midwife check on day 5! My body & mind is in a much better position to support him.

So very grateful for your support in getting me here and I hope one day to be able to support other women too.”

– Lydia

“I recovered July 2024, so it’s been about a year and a half of being recovered, and it’s been the weirdest yet best ride. It definitely took my body at least a year to reach full recovery. The body truly takes time to heal. I really only started to workout seriously again just recently, which my body is loving! I tried earlier on in the year but I could just tell that my body wasn’t ready yet. If you remember I struggled with short luteal phases, and it’s been cool to see what impacts the length of my luteal phase, and learning how to best support my body. And surprisingly exercise has actually helped to lengthen it with proper nutrition which has been cool! Oh and beef liver! Your brand [Jool Wellness] doesn’t ship to Canada so I found another company and it’s made such a difference in my cycles!

When I recovered, I gained roughly 60 pounds, I sat at a weight I have never once been at. And it was so scary, and it was so hard to recognize myself because I was in a body I was not used to. But because I let recovery take its course and let myself sit there, overtime just naturally I’ve lost around 30 pounds, and am now back at the weight I remember myself being healthy at last. This has been so good for me mentally to experience that my body will do what it needs to do. I never have to force anything. I remember when we recorded the podcast I did with you last fall, I said that I have never felt healthier. And at the time that was true, but I would say that now I have never felt healthier.

But the best part of being recovered is just how much joy and freedom I have in life! I’ve been so much more spontaneous and willing to go out and do things because I’m no longer stuck in my unhealthy eating and exercise patterns.

I am truly so thankful for your support during my recovery journey, I wake up everyday so grateful for my health and to finally be living at peace with myself and my body. There is nothing sweeter.”
- Jalissa, Restore Group coaching client

“Again, I can’t say enough how joining the program has completely changed my life and mindset. It’s like I was riding a bike without a chain, trying all of the things but stuck until I found you and the HA society!”
- Melody

“I was afraid to share this sooner as I thought I might wake up from a dream, but I got my first recovery period on Tuesday! I haven’t had a true, natural period since before I went on birth control in high school, so this is a major victory! I honestly didn’t think it would happen this quickly, but I am so glad it did. Keep the faith, keep fighting, and think positively about yourself and your potential if you stay on this journey. I know with certainty I wouldn’t have been able to do it without this community, so thank you for all the advice, experiences, and support!”
- Amanda

“Working with Dani and Mishi in the Restore Program has transformed the trajectory of my life in amazing ways. I struggled to address that I needed to change my lifestyle, and this was finally the push that I needed. I never once felt judged or looked down upon, instead, I have been greeted with nothing but kindness and love from every member of the HA Society. As a young woman in my 20s, I feel that I have made the investment of a lifetime. Not only do I have my period back, but I am now equipped with the knowledge of how to understand my cycle and support a lifestyle that is truly healthy. This journey has been one of the hardest things I have ever gone through, and I am so thankful that the amazing women of the HA Society had my back!”
-Lindsey

“I really can’t thank you enough for all of this. For sharing with me the TRUTH, for the challenging questions, for having enough confidence for the both of us. Of the 7 years of work I’ve done on this thus far, this 10 weeks has been by far the most transformative, regardless of the pregnancy.”