How To Recover From HA – The Full Program
Learn how we’ve helped over 1000+ women recover their missing cycle.
Watch The Masterclass
If you’re new here, I’m Dani Sheriff! A Certified Fertility Awareness Practitioner, Functional Nutrition Counsellor and the founder of The HA Society – a team of HA coaches.
In this masterclass I’ll walk you through the exact process needed to recover your missing cycle while maintaining your sanity.
How the Blueprint Actually Works
Member’s success…
What to Expect
StartGet immediate access to the RYF Blueprint and develop a plan of action that works for you. RYF isn’t a one-size-fits-all program, you’ll have some unique areas that are holding you back, specifically. So you’ll spend some time working through those using our Audit System and Plan Development. It’s pretty eye opening, really.
Follow The PlanOnce the plan is in action, it’s time to do the plan. Easier said than done, right? Read on…
Get HelpThe HA Society has always been a hypothalamic amenorrhea coaching service. While many women work with us directly 1-on-1, doers of the RYF Blueprint get access to us via group calls and direct messaging.
More details:
-
It’s like a course you’ll walk through to cover your nutrition, exercise, body image, stress etc. There’s a lot in there but it’s engaging and you’ll learn a LOT about your particular HA situation.
-
They’re like warm, welcoming and comforting support groups of women going through the same thing you are. It’s an opportunity to vent, ask questions and just be there for others. Turns out helping other people through this process is equally healing for you. Think of it like an AA meeting – “hello, my name is ______ and I have HA”
You can just show up without sharing, too. The calls are in a variety of timezones and you can listen to replays in your favourite podcast player thanks to the private feed.
-
Most women who want consistent 1:1 time do our private coaching BUT all members of RYF get 1 Breakthrough Call included.
-
Over the years we’ve had outside practitioners come in and held our own private events for our members only. So you’ll enjoy a huge resource library of information on:
all things HA
lab work testing and medical system navigation
body image and mindset
nutrition and exercise
post-recovery real-world reintegration strategies
and more if you’re in the mood to nerd-out
-
We use science-based methods for recovery AND understand the emotional and mental turmoil that comes with this process. We’ll help you look at your case from every angle, and we think that’s pretty special.
The RYF was designed by Dani and Ashley using the fertility awareness method and years of nutrition coaching and counseling. Oh, and a lot of personal experience.
The Restore Your Fertility Blueprint is $62/usd per month
From women who joined The HA Society and did the Blueprint…
“I just wanted to send a quick thank you to Dani and Abby and all you at the HA society. I found out two days ago that I’m pregnant!
I joined the HA society back in April of 2026, after almost 7 years of HA and my own halfhearted attempts at DIYing recovery. I quit my morning workouts and increased food intake and soaked up all the wisdom of the HA society’s resources and community support.
After three months of all-in I got my first period (July of 2026). Three months (and three recovery cycles later) I’m pregnant! My husband and I are overjoyed. What an answer to prayer!”
- Krista
“I would not have this little angel without you and the HA Society. Yes, maybe I would have gotten my period back eventually or maybe I could have gotten pregnant on IVF but... this exact baby would not be in my arms if it weren't for the work I did with you and the entire team and community at HA Society. I am still forever grateful for that experience and for how it has changed me in the best ways.”
-Tatum
“I'm so grateful for this community's support in my journey so far. I wouldn't have been able to persevere without you all.
-Brianna
“I am LOVING the replays of the community calls. I resonate SO HARD with all the ladies and the comments and ahh it's all so good!!!”
-Amy
"I am honestly so grateful for both this community and also for your generosity trying to accommodate me... You have been so so helpful for me, and very eye opening/comforting at the same time".
-Natalie
”I don’t think I’d have had the strength to continue with recovery if it wasn’t for The HA Society, it really helped speaking to women in the same position as me and knowing I wasn’t alone in my thoughts.”
- Beth
“The HA Society created a community for women to come together and share experiences/gain advice from others who are in their exact same shoes and I was so happy to have had The HA Society as a part of my journey”
- Olivia
“With this community you created a safe place for so many women who can speak openly about their journey. I hope you know how much [The HA Society] helped me and so many other women!”
- Petra
“It’s still extremely early on…but I wanted to let you know that I am 100% pregnant! This group helped me so much as I journeyed through HA! Thank you for creating such a wonderful thing!”
- Bethany
“Thank you so much for all of your help over the last year and a half! I have truly loved the HA society and you have truly helped me more than anyone else!”
- Melissa
“Just messaging to say our little baby boy joined the family at the beginning of December and we are so over the moon happy and in love!
I not only wanted to say thank you again for helping me in get pregnant but thank you for helping me create a body that has had a super healthy pregnancy (the other 2 both arrived early and this one went to 41 weeks!) and postpartum so far. Unlike with my other 2, he is feeding and gaining weight like a total dream and even gained weight at his first midwife check on day 5! My body & mind is in a much better position to support him.
So very grateful for your support in getting me here and I hope one day to be able to support other women too.”
– Lydia
“Again, I can’t say enough how joining the program has completely changed my life and mindset. It’s like I was riding a bike without a chain, trying all of the things but stuck until I found you and the HA society!”
- Melody
“I was afraid to share this sooner as I thought I might wake up from a dream, but I got my first recovery period on Tuesday! I haven’t had a true, natural period since before I went on birth control in high school, so this is a major victory! I honestly didn’t think it would happen this quickly, but I am so glad it did. Keep the faith, keep fighting, and think positively about yourself and your potential if you stay on this journey. I know with certainty I wouldn’t have been able to do it without this community, so thank you for all the advice, experiences, and support!”
- Amanda
“RYF has transformed the trajectory of my life in amazing ways. I struggled to address that I needed to change my lifestyle, and this was finally the push that I needed. I never once felt judged or looked down upon, instead, I have been greeted with nothing but kindness and love from every member of the HA Society. As a young woman in my 20s, I feel that I have made the investment of a lifetime. Not only do I have my period back, but I am now equipped with the knowledge of how to understand my cycle and support a lifestyle that is truly healthy. This journey has been one of the hardest things I have ever gone through, and I am so thankful that the amazing women of the HA Society had my back!”
-Lindsey
