Day 2: Nutrition for HA Recovery

7 Day HA Recovery Kick Off Challenge

Today we continue the conversation about nutrition in recovery. Already feeling 100% committed and want to fast track this process? Apply to work with my team here!

 

Tools for today’s challenge

The below graphic will help you to build a grocery shopping list for recovery.

Good luck and see you tomorrow for day 3!

I would love to meet you and discuss if recovery coaching is a good fit for you. Apply here!